Saturday June 13 Training ride ( 6 days left )

Ride data :

Distance = 60.56 miles

Ride time = 4:32:57

Average speed = 13.31 mph

Max mph = 41.29

Average Heart rate = 131 bpm

Max Heart rate = 185 bpm

Time in Heart rate Zone 1 = 1:09:10

Time in Heart rate Zone 2 = 0:36:45

Time in Heart rate Zone 3 = 1:43:33

Calories burned = 2441

Total climb = 5025 feet

Distance of climbing = 20.58 miles

Total time climbing = 2:03:22

Average MPH uphill = 10.01 mph

Average incline = 4%

Max incline = 9%